Lora Dempsey 53:34 BikeErg
24,198
Meters
53:34.2
Time
2:12.8
Pace
723
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| RPM | 65 |
| Revolution Count | 3514 |
| Power/kg | 2.04 |
| Drag Factor | 110 |
June 24, 2025 19:27:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 53:34.2 | 24,198 | 2:12.8 | 149 | 813 | 65 |
| 5:00.0 | 2,147 | 2:19.7 | 128 | 741 | 63 |
| 10:00.0 | 2,123 | 2:21.3 | 124 | 726 | 62 |
| 15:00.0 | 2,183 | 2:17.4 | 135 | 764 | 63 |
| 20:00.0 | 2,212 | 2:15.6 | 140 | 782 | 64 |
| 25:00.0 | 2,241 | 2:13.8 | 146 | 802 | 65 |
| 30:00.0 | 2,289 | 2:11.0 | 155 | 835 | 66 |
| 35:00.0 | 2,319 | 2:09.3 | 162 | 856 | 67 |
| 40:00.0 | 2,348 | 2:07.7 | 168 | 877 | 68 |
| 45:00.0 | 2,322 | 2:09.1 | 162 | 858 | 67 |
| 50:00.0 | 2,358 | 2:07.2 | 170 | 884 | 68 |
| 53:34.2 | 1,657 | 2:09.2 | 162 | 857 | 68 |
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Workout Graph
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