Lora Dempsey 44:32 BikeErg
20,231
Meters
44:32.8
Time
2:12.1
Pace
608
Calories
127
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| RPM | 66 |
| Revolution Count | 2941 |
| Power/kg | 2.08 |
| Drag Factor | 110 |
June 12, 2025 17:42:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 44:32.8 | 20,231 | 2:12.1 | 152 | 822 | 66 | 127 |
| 5:00.0 | 1,998 | 2:30.1 | 103 | 655 | 61 | 109 |
| 10:00.0 | 2,175 | 2:17.9 | 133 | 759 | 63 | 121 |
| 15:00.0 | 2,252 | 2:13.2 | 148 | 809 | 65 | 123 |
| 20:00.0 | 2,318 | 2:09.4 | 161 | 855 | 67 | 132 |
| 25:00.0 | 2,312 | 2:09.7 | 160 | 851 | 67 | 130 |
| 30:00.0 | 2,342 | 2:08.0 | 167 | 873 | 68 | 130 |
| 35:00.0 | 2,356 | 2:07.3 | 170 | 883 | 68 | 133 |
| 40:00.0 | 2,377 | 2:06.2 | 174 | 899 | 69 | 134 |
| 44:32.8 | 2,102 | 2:09.7 | 160 | 851 | 67 | 136 |
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Workout Graph
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