Lora Dempsey 54:23 BikeErg
25,041
Meters
54:23.1
Time
2:10.3
Pace
767
Calories
135
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| RPM | 66 |
| Revolution Count | 3631 |
| Power/kg | 2.16 |
| Drag Factor | 111 |
June 09, 2025 18:41:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 54:23.1 | 25,041 | 2:10.3 | 158 | 844 | 66 | 135 |
| 5:00.0 | 1,960 | 2:33.0 | 98 | 635 | 56 | 109 |
| 10:00.0 | 2,089 | 2:23.6 | 118 | 706 | 60 | 118 |
| 15:00.0 | 2,183 | 2:17.4 | 135 | 764 | 63 | 126 |
| 20:00.0 | 2,287 | 2:11.1 | 155 | 833 | 66 | 135 |
| 25:00.0 | 2,372 | 2:06.4 | 173 | 895 | 68 | 143 |
| 30:00.0 | 2,384 | 2:05.8 | 176 | 904 | 69 | 144 |
| 35:00.0 | 2,430 | 2:03.4 | 186 | 940 | 70 | 143 |
| 40:00.0 | 2,397 | 2:05.1 | 179 | 914 | 70 | 143 |
| 45:00.0 | 2,411 | 2:04.4 | 182 | 925 | 71 | 145 |
| 50:00.0 | 2,506 | 1:59.7 | 204 | 1002 | 74 | 154 |
| 54:23.1 | 2,021 | 2:10.1 | 159 | 845 | 68 | 135 |
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Workout Graph
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