Lora Dempsey 7:43 BikeErg
3,183
Meters
7:43.6
Time
2:25.6
Pace
88
Calories
107
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| RPM | 59 |
| Revolution Count | 461 |
| Power/kg | 1.55 |
| Drag Factor | 109 |
June 05, 2025 16:23:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 7:43.6 | 3,183 | 2:25.6 | 113 | 689 | 59 | 107 |
| 5:00.0 | 2,036 | 2:27.3 | 109 | 676 | 59 | 105 |
| 7:43.6 | 1,148 | 2:22.5 | 121 | 716 | 61 | 110 |
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Workout Graph
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