Lora Dempsey 47:24 BikeErg
22,054
Meters
47:24.8
Time
2:08.9
Pace
678
Calories
125
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| RPM | 66 |
| Revolution Count | 3142 |
| Power/kg | 2.23 |
| Drag Factor | 117 |
June 01, 2025 12:58:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 47:24.8 | 22,054 | 2:08.9 | 163 | 861 | 66 | 125 |
| 5:00.0 | 2,116 | 2:21.7 | 123 | 722 | 60 | 101 |
| 10:00.0 | 2,235 | 2:14.2 | 145 | 798 | 64 | 111 |
| 15:00.0 | 2,248 | 2:13.4 | 147 | 806 | 64 | 118 |
| 20:00.0 | 2,319 | 2:09.3 | 162 | 856 | 66 | 125 |
| 25:00.0 | 2,371 | 2:06.5 | 173 | 894 | 68 | 125 |
| 30:00.0 | 2,390 | 2:05.5 | 177 | 909 | 68 | 130 |
| 35:00.0 | 2,394 | 2:05.3 | 178 | 912 | 68 | 130 |
| 40:00.0 | 2,399 | 2:05.0 | 179 | 915 | 69 | 133 |
| 45:00.0 | 2,416 | 2:04.1 | 183 | 929 | 69 | 141 |
| 47:24.8 | 1,166 | 2:04.1 | 183 | 928 | 69 | 144 |
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Workout Graph
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