Lora Dempsey 3:03 BikeErg
1,394
Meters
3:03.4
Time
2:11.5
Pace
42
Calories
130
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| RPM | 67 |
| Revolution Count | 199 |
| Power/kg | 2.11 |
| Drag Factor | 105 |
May 30, 2025 16:50:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 3:03.4 | 1,394 | 2:11.5 | 154 | 828 | 67 | 130 |
| 3:03.4 | 1,394 | 2:11.5 | 154 | 828 | 67 | 130 |
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Workout Graph
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