Lora Dempsey 1:02:44 BikeErg
30,536
Meters
1:02:44.0
Time
2:03.2
Pace
984
Calories
146
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| RPM | 70 |
| Revolution Count | 4395 |
| Power/kg | 2.56 |
| Drag Factor | 112 |
May 25, 2025 12:56:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:02:44.0 | 30,536 | 2:03.2 | 187 | 943 | 70 | 146 |
| 5:00.0 | 2,236 | 2:14.1 | 145 | 798 | 64 | 121 |
| 10:00.0 | 2,287 | 2:11.1 | 155 | 833 | 66 | 125 |
| 15:00.0 | 2,362 | 2:07.0 | 171 | 887 | 68 | 135 |
| 20:00.0 | 2,400 | 2:05.0 | 179 | 916 | 69 | 138 |
| 25:00.0 | 2,470 | 2:01.4 | 195 | 972 | 71 | 143 |
| 30:00.0 | 2,521 | 1:59.0 | 208 | 1014 | 73 | 149 |
| 35:00.0 | 2,534 | 1:58.3 | 211 | 1025 | 73 | 155 |
| 40:00.0 | 2,468 | 2:01.5 | 195 | 970 | 71 | 143 |
| 45:00.0 | 2,441 | 2:02.9 | 189 | 948 | 70 | 145 |
| 50:00.0 | 2,508 | 1:59.6 | 204 | 1003 | 72 | 155 |
| 55:00.0 | 2,570 | 1:56.7 | 220 | 1057 | 74 | 161 |
| 1:00:00.0 | 2,552 | 1:57.5 | 215 | 1041 | 74 | 163 |
| 1:02:44.0 | 1,190 | 2:17.8 | 134 | 760 | 64 | 166 |
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Workout Graph
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