Lora Dempsey 43:34 BikeErg
20,048
Meters
43:34.1
Time
2:10.3
Pace
608
Calories
128
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| RPM | 63 |
| Revolution Count | 2749 |
| Power/kg | 2.16 |
| Drag Factor | 131 |
May 23, 2025 17:45:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 43:34.1 | 20,048 | 2:10.3 | 158 | 843 | 63 | 128 |
| 5:00.0 | 2,225 | 2:14.8 | 143 | 791 | 61 | 115 |
| 10:00.0 | 2,260 | 2:12.7 | 150 | 814 | 62 | 121 |
| 15:00.0 | 2,302 | 2:10.3 | 158 | 844 | 63 | 129 |
| 20:00.0 | 2,330 | 2:08.7 | 164 | 864 | 64 | 125 |
| 25:00.0 | 2,343 | 2:08.0 | 167 | 873 | 64 | 129 |
| 30:00.0 | 2,375 | 2:06.3 | 174 | 897 | 65 | 135 |
| 35:00.0 | 2,412 | 2:04.3 | 182 | 926 | 66 | 137 |
| 40:00.0 | 2,239 | 2:13.9 | 146 | 800 | 62 | 134 |
| 43:34.1 | 1,563 | 2:16.9 | 136 | 768 | 60 | 130 |
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Workout Graph
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