Lora Dempsey 1:30:01 BikeErg
40,630
Meters
1:30:01.8
Time
2:12.9
Pace
1217
Calories
122
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| RPM | 64 |
| Revolution Count | 5872 |
| Power/kg | 2.04 |
| Drag Factor | 199 |
May 18, 2025 12:45:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:30:01.8 | 40,630 | 2:12.9 | 149 | 812 | 64 | 122 |
| 10:00.0 | 4,103 | 2:26.2 | 112 | 685 | 59 | 113 |
| 20:00.0 | 4,300 | 2:19.5 | 129 | 743 | 62 | 110 |
| 30:00.0 | 4,393 | 2:16.5 | 137 | 772 | 63 | 116 |
| 40:00.0 | 4,410 | 2:16.0 | 139 | 778 | 64 | 116 |
| 50:00.0 | 4,684 | 2:08.0 | 167 | 873 | 67 | 124 |
| 1:00:00.0 | 4,820 | 2:04.4 | 181 | 924 | 69 | 135 |
| 1:10:00.0 | 4,659 | 2:08.7 | 164 | 863 | 67 | 132 |
| 1:20:00.0 | 4,745 | 2:06.4 | 173 | 895 | 68 | 139 |
| 1:30:00.0 | 4,512 | 2:12.9 | 149 | 812 | 66 | 126 |
| 1:30:01.8 | 3 | 10:00.0 | 2 | 305 | 0 | 115 |
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Workout Graph
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