Lora Dempsey 23:37 BikeErg
10,536
Meters
23:37.6
Time
2:14.5
Pace
312
Calories
121
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| RPM | 64 |
| Revolution Count | 1514 |
| Power/kg | 1.97 |
| Drag Factor | 114 |
May 16, 2025 13:03:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 23:37.6 | 10,536 | 2:14.5 | 144 | 794 | 64 | 121 |
| 5:00.0 | 2,092 | 2:23.4 | 119 | 708 | 61 | 114 |
| 10:00.0 | 2,247 | 2:13.5 | 147 | 806 | 65 | 128 |
| 15:00.0 | 2,301 | 2:10.3 | 158 | 843 | 66 | 124 |
| 20:00.0 | 2,302 | 2:10.3 | 158 | 844 | 66 | 127 |
| 23:37.6 | 1,596 | 2:16.3 | 138 | 775 | 63 | 114 |
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Workout Graph
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