Lora Dempsey 43:49 BikeErg
20,035
Meters
43:49.7
Time
2:11.2
Pace
604
Calories
133
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| RPM | 64 |
| Revolution Count | 2839 |
| Power/kg | 2.12 |
| Drag Factor | 119 |
May 13, 2025 18:45:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 43:49.7 | 20,035 | 2:11.2 | 155 | 832 | 64 | 133 |
| 5:00.0 | 2,203 | 2:16.1 | 139 | 776 | 62 | 132 |
| 10:00.0 | 2,235 | 2:14.2 | 145 | 798 | 63 | 133 |
| 15:00.0 | 2,256 | 2:12.9 | 149 | 812 | 64 | 135 |
| 20:00.0 | 2,270 | 2:12.1 | 152 | 821 | 64 | 134 |
| 25:00.0 | 2,309 | 2:09.9 | 160 | 849 | 65 | 134 |
| 30:00.0 | 2,342 | 2:08.0 | 167 | 873 | 66 | 139 |
| 35:00.0 | 2,392 | 2:05.4 | 177 | 910 | 68 | 145 |
| 40:00.0 | 2,334 | 2:08.5 | 165 | 867 | 66 | 115 |
| 43:49.7 | 1,695 | 2:15.5 | 141 | 784 | 63 | 131 |
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Workout Graph
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