Lora Dempsey 30:50 BikeErg
13,013
Meters
30:50.2
Time
2:22.1
Pace
365
Calories
120
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| RPM | 60 |
| Revolution Count | 1867 |
| Power/kg | 1.67 |
| Drag Factor | 114 |
May 08, 2025 18:52:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:50.2 | 13,013 | 2:22.1 | 122 | 719 | 60 | 120 |
| 5:00.0 | 2,106 | 2:22.4 | 121 | 716 | 60 | 124 |
| 10:00.0 | 2,076 | 2:24.5 | 116 | 699 | 60 | 119 |
| 15:00.0 | 2,103 | 2:22.6 | 121 | 714 | 60 | 117 |
| 20:00.0 | 2,110 | 2:22.1 | 122 | 719 | 61 | 118 |
| 25:00.0 | 2,107 | 2:22.3 | 121 | 717 | 61 | 115 |
| 30:00.0 | 2,143 | 2:19.9 | 128 | 739 | 61 | 123 |
| 30:50.2 | 369 | 2:16.0 | 139 | 778 | 63 | 125 |
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Workout Graph
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