Lora Dempsey 51:41 BikeErg
23,098
Meters
51:41.5
Time
2:14.2
Pace
685
Calories
131
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| RPM | 64 |
| Revolution Count | 3331 |
| Power/kg | 1.99 |
| Drag Factor | 113 |
May 08, 2025 18:08:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 51:41.5 | 23,098 | 2:14.2 | 145 | 797 | 64 | 131 |
| 5:00.0 | 1,945 | 2:34.2 | 95 | 628 | 58 | 103 |
| 10:00.0 | 2,167 | 2:18.4 | 132 | 753 | 63 | 113 |
| 15:00.0 | 2,207 | 2:15.9 | 139 | 779 | 63 | 119 |
| 20:00.0 | 2,230 | 2:14.5 | 144 | 794 | 64 | 127 |
| 25:00.0 | 2,261 | 2:12.6 | 150 | 815 | 65 | 132 |
| 30:00.0 | 2,341 | 2:08.1 | 166 | 872 | 67 | 140 |
| 35:00.0 | 2,289 | 2:11.0 | 155 | 835 | 66 | 145 |
| 40:00.0 | 2,312 | 2:09.7 | 160 | 851 | 67 | 142 |
| 45:00.0 | 2,349 | 2:07.7 | 168 | 878 | 68 | 143 |
| 50:00.0 | 2,249 | 2:13.3 | 147 | 807 | 65 | 140 |
| 51:41.5 | 749 | 2:15.5 | 141 | 784 | 64 | 141 |
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Workout Graph
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