Lora Dempsey 1:28:59 BikeErg
40,048
Meters
1:28:59.5
Time
2:13.3
Pace
1195
Calories
134
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| RPM | 64 |
| Revolution Count | 5820 |
| Power/kg | 2.03 |
| Drag Factor | 221 |
May 06, 2025 18:38:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:28:59.5 | 40,048 | 2:13.3 | 148 | 808 | 64 | 134 |
| 10:00.0 | 4,110 | 2:25.9 | 112 | 687 | 60 | 113 |
| 20:00.0 | 4,302 | 2:19.4 | 129 | 744 | 62 | 124 |
| 30:00.0 | 4,500 | 2:13.3 | 148 | 808 | 65 | 140 |
| 40:00.0 | 4,441 | 2:15.1 | 142 | 788 | 64 | 135 |
| 50:00.0 | 4,575 | 2:11.1 | 155 | 834 | 66 | 136 |
| 1:00:00.0 | 4,693 | 2:07.8 | 167 | 876 | 68 | 142 |
| 1:10:00.0 | 4,527 | 2:12.5 | 150 | 817 | 65 | 136 |
| 1:20:00.0 | 4,646 | 2:09.1 | 162 | 859 | 67 | 141 |
| 1:28:59.5 | 4,256 | 2:06.7 | 172 | 891 | 68 | 144 |
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Workout Graph
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