Lora Dempsey 1:27:00 BikeErg
40,044
Meters
1:27:00.3
Time
2:10.3
Pace
1222
Calories
139
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| RPM | 68 |
| Revolution Count | 5959 |
| Power/kg | 2.16 |
| Drag Factor | 206 |
May 05, 2025 18:22:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:27:00.3 | 40,044 | 2:10.3 | 158 | 843 | 68 | 139 |
| 10:00.0 | 4,098 | 2:26.4 | 112 | 683 | 64 | 114 |
| 20:00.0 | 4,344 | 2:18.1 | 133 | 757 | 66 | 128 |
| 30:00.0 | 4,647 | 2:09.1 | 163 | 859 | 68 | 141 |
| 40:00.0 | 4,722 | 2:07.0 | 171 | 887 | 69 | 144 |
| 50:00.0 | 4,803 | 2:04.9 | 180 | 917 | 71 | 152 |
| 1:00:00.0 | 4,654 | 2:08.9 | 163 | 862 | 68 | 140 |
| 1:10:00.0 | 4,638 | 2:09.3 | 162 | 856 | 68 | 140 |
| 1:20:00.0 | 4,770 | 2:05.7 | 176 | 905 | 70 | 146 |
| 1:27:00.3 | 3,369 | 2:04.7 | 180 | 920 | 71 | 146 |
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Workout Graph
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