Lora Dempsey 1:08:48 BikeErg
31,536
Meters
1:08:48.5
Time
2:10.9
Pace
957
Calories
125
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| RPM | 65 |
| Revolution Count | 4534 |
| Power/kg | 2.14 |
| Drag Factor | 228 |
April 29, 2025 18:20:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:08:48.5 | 31,536 | 2:10.9 | 156 | 836 | 65 | 125 |
| 10:00.0 | 4,269 | 2:20.5 | 126 | 733 | 61 | 116 |
| 20:00.0 | 4,558 | 2:11.6 | 153 | 828 | 65 | 123 |
| 30:00.0 | 4,693 | 2:07.8 | 167 | 876 | 67 | 130 |
| 40:00.0 | 4,577 | 2:11.0 | 155 | 834 | 66 | 123 |
| 50:00.0 | 4,518 | 2:12.8 | 149 | 814 | 65 | 123 |
| 1:00:00.0 | 4,660 | 2:08.7 | 164 | 864 | 67 | 132 |
| 1:08:48.5 | 4,261 | 2:04.0 | 183 | 931 | 69 | 131 |
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Workout Graph
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