Lora Dempsey 55:39 BikeErg
25,064
Meters
55:39.4
Time
2:13.2
Pace
745
Calories
126
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| RPM | 65 |
| Revolution Count | 3654 |
| Power/kg | 2.03 |
| Drag Factor | 109 |
April 24, 2025 19:03:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 55:39.4 | 25,064 | 2:13.2 | 148 | 809 | 65 | 126 |
| 5:00.0 | 2,160 | 2:18.8 | 131 | 749 | 64 | 119 |
| 10:00.0 | 2,124 | 2:21.2 | 124 | 727 | 63 | 120 |
| 15:00.0 | 2,275 | 2:11.8 | 153 | 825 | 66 | 127 |
| 20:00.0 | 2,317 | 2:09.4 | 161 | 854 | 68 | 129 |
| 25:00.0 | 2,309 | 2:09.9 | 160 | 849 | 67 | 129 |
| 30:00.0 | 2,325 | 2:09.0 | 163 | 860 | 68 | 140 |
| 35:00.0 | 2,353 | 2:07.4 | 169 | 881 | 69 | 139 |
| 40:00.0 | 2,257 | 2:12.9 | 149 | 812 | 66 | 122 |
| 45:00.0 | 2,241 | 2:13.8 | 146 | 802 | 65 | 123 |
| 50:00.0 | 2,277 | 2:11.7 | 153 | 826 | 66 | 131 |
| 55:00.0 | 2,137 | 2:20.3 | 127 | 735 | 62 | 119 |
| 55:39.4 | 290 | 2:15.8 | 140 | 780 | 64 | 120 |
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Workout Graph
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