Lora Dempsey 1:18:56 BikeErg
36,017
Meters
1:18:56.9
Time
2:11.5
Pace
1089
Calories
133
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| RPM | 65 |
| Revolution Count | 5207 |
| Power/kg | 2.11 |
| Drag Factor | 224 |
April 22, 2025 18:11:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:18:56.9 | 36,017 | 2:11.5 | 154 | 829 | 65 | 133 |
| 10:00.0 | 4,055 | 2:27.9 | 108 | 671 | 58 | 108 |
| 20:00.0 | 4,469 | 2:14.2 | 145 | 797 | 64 | 128 |
| 30:00.0 | 4,554 | 2:11.7 | 153 | 826 | 66 | 134 |
| 40:00.0 | 4,554 | 2:11.7 | 153 | 826 | 66 | 137 |
| 50:00.0 | 4,661 | 2:08.7 | 164 | 864 | 67 | 141 |
| 1:00:00.0 | 4,784 | 2:05.4 | 177 | 910 | 69 | 138 |
| 1:10:00.0 | 4,727 | 2:06.9 | 171 | 889 | 68 | 141 |
| 1:18:56.9 | 4,213 | 2:07.4 | 169 | 881 | 68 | 137 |
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Workout Graph
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