Lora Dempsey 12:06 BikeErg
5,082
Meters
12:06.9
Time
2:23.0
Pace
142
Calories
121
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| RPM | 62 |
| Revolution Count | 755 |
| Power/kg | 1.64 |
| Drag Factor | 103 |
April 21, 2025 17:22:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 12:06.9 | 5,082 | 2:23.0 | 120 | 711 | 62 | 121 |
| 5:00.0 | 2,060 | 2:25.6 | 113 | 690 | 61 | 115 |
| 10:00.0 | 2,113 | 2:21.9 | 122 | 720 | 63 | 122 |
| 12:06.9 | 909 | 2:19.6 | 129 | 742 | 65 | 126 |
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Workout Graph
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