Lora Dempsey 48:45 BikeErg
21,050
Meters
48:45.0
Time
2:18.9
Pace
604
Calories
124
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| RPM | 62 |
| Revolution Count | 3011 |
| Power/kg | 1.78 |
| Drag Factor | 115 |
April 17, 2025 19:37:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 48:45.0 | 21,050 | 2:18.9 | 130 | 748 | 62 | 124 |
| 5:00.0 | 2,051 | 2:26.2 | 112 | 684 | 61 | 127 |
| 10:00.0 | 2,117 | 2:21.7 | 123 | 723 | 60 | 127 |
| 15:00.0 | 2,162 | 2:18.7 | 131 | 750 | 62 | 126 |
| 20:00.0 | 2,157 | 2:19.0 | 130 | 747 | 62 | 123 |
| 25:00.0 | 2,131 | 2:20.7 | 125 | 731 | 61 | 119 |
| 30:00.0 | 2,160 | 2:18.8 | 131 | 749 | 62 | 121 |
| 35:00.0 | 2,168 | 2:18.3 | 132 | 754 | 62 | 121 |
| 40:00.0 | 2,195 | 2:16.6 | 137 | 771 | 63 | 121 |
| 45:00.0 | 2,206 | 2:15.9 | 139 | 778 | 63 | 123 |
| 48:45.0 | 1,703 | 2:12.1 | 152 | 822 | 65 | 132 |
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Workout Graph
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