Lora Dempsey 1:08:34 BikeErg
30,174
Meters
1:08:34.1
Time
2:16.3
Pace
881
Calories
126
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| RPM | 64 |
| Revolution Count | 4412 |
| Power/kg | 1.89 |
| Drag Factor | 217 |
April 15, 2025 18:26:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:08:34.1 | 30,174 | 2:16.3 | 138 | 775 | 64 | 126 |
| 10:00.0 | 4,079 | 2:27.0 | 110 | 678 | 60 | 111 |
| 20:00.0 | 4,281 | 2:20.1 | 127 | 737 | 63 | 122 |
| 30:00.0 | 4,478 | 2:13.9 | 146 | 800 | 65 | 132 |
| 40:00.0 | 4,438 | 2:15.1 | 142 | 787 | 65 | 129 |
| 50:00.0 | 4,390 | 2:16.6 | 137 | 771 | 64 | 122 |
| 1:00:00.0 | 4,505 | 2:13.1 | 148 | 809 | 65 | 128 |
| 1:08:34.1 | 4,003 | 2:08.4 | 165 | 868 | 67 | 138 |
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Workout Graph
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