Lora Dempsey 56:42 BikeErg
26,157
Meters
56:42.7
Time
2:10.0
Pace
795
Calories
134
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| RPM | 65 |
| Revolution Count | 3705 |
| Power/kg | 2.18 |
| Drag Factor | 118 |
April 12, 2025 12:01:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 56:42.7 | 26,157 | 2:10.0 | 159 | 847 | 65 | 134 |
| 5:00.0 | 2,150 | 2:19.5 | 129 | 743 | 60 | 129 |
| 10:00.0 | 2,240 | 2:13.9 | 146 | 801 | 63 | 132 |
| 15:00.0 | 2,231 | 2:14.4 | 144 | 795 | 63 | 124 |
| 20:00.0 | 2,291 | 2:10.9 | 156 | 836 | 65 | 125 |
| 25:00.0 | 2,357 | 2:07.2 | 170 | 884 | 66 | 133 |
| 30:00.0 | 2,355 | 2:07.3 | 169 | 882 | 66 | 137 |
| 35:00.0 | 2,372 | 2:06.4 | 173 | 895 | 67 | 142 |
| 40:00.0 | 2,345 | 2:07.9 | 167 | 875 | 66 | 138 |
| 45:00.0 | 2,390 | 2:05.5 | 177 | 909 | 67 | 137 |
| 50:00.0 | 2,332 | 2:08.6 | 164 | 865 | 67 | 134 |
| 55:00.0 | 2,332 | 2:08.6 | 164 | 865 | 67 | 140 |
| 56:42.7 | 764 | 2:14.4 | 144 | 795 | 65 | 146 |
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Workout Graph
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