Lora Dempsey 1:08:41 BikeErg
30,624
Meters
1:08:41.8
Time
2:14.5
Pace
905
Calories
133
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| RPM | 63 |
| Revolution Count | 4396 |
| Power/kg | 1.97 |
| Drag Factor | 229 |
April 11, 2025 17:58:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:08:41.8 | 30,624 | 2:14.5 | 144 | 794 | 63 | 133 |
| 10:00.0 | 4,193 | 2:23.0 | 119 | 711 | 61 | 119 |
| 20:00.0 | 4,331 | 2:18.5 | 132 | 753 | 62 | 128 |
| 30:00.0 | 4,387 | 2:16.7 | 137 | 770 | 63 | 132 |
| 40:00.0 | 4,591 | 2:10.6 | 157 | 839 | 65 | 143 |
| 50:00.0 | 4,684 | 2:08.0 | 167 | 873 | 67 | 145 |
| 1:00:00.0 | 4,715 | 2:07.2 | 170 | 884 | 67 | 143 |
| 1:08:41.8 | 3,724 | 2:20.1 | 127 | 737 | 61 | 126 |
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Workout Graph
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