Mateusz Rakowski 20000m BikeErg
20,000
Meters
42:59.3
Time
2:08.9
Pace
615
Calories
163
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| RPM | 87 |
| Revolution Count | 3776 |
| Power/kg | 2.08 |
| Drag Factor | 50 |
March 19, 2025 19:29:33
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 42:59.3 | 20,000 | 2:08.9 | 163 | 861 | 87 | 163 |
| 8:47.4 | 4,000 | 2:11.8 | 153 | 825 | 86 | 150 |
| 8:36.4 | 8,000 | 2:09.1 | 163 | 859 | 88 | 157 |
| 8:35.6 | 12,000 | 2:08.9 | 163 | 862 | 88 | 163 |
| 8:35.4 | 16,000 | 2:08.8 | 164 | 863 | 88 | 167 |
| 8:24.5 | 20,000 | 2:06.1 | 174 | 900 | 90 | 179 |
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Workout Graph
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