Mateusz Rakowski 20000m BikeErg
20,000
Meters
42:40.4
Time
2:08.0
Pace
619
Calories
162
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| RPM | 82 |
| Revolution Count | 3538 |
| Power/kg | 2.13 |
| Drag Factor | 57 |
March 12, 2025 19:05:23
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 42:40.4 | 20,000 | 2:08.0 | 167 | 874 | 82 | 162 |
| 8:37.0 | 4,000 | 2:09.2 | 162 | 857 | 81 | 152 |
| 8:32.2 | 8,000 | 2:08.0 | 167 | 873 | 82 | 159 |
| 8:30.7 | 12,000 | 2:07.6 | 168 | 878 | 83 | 162 |
| 8:30.3 | 16,000 | 2:07.5 | 169 | 880 | 83 | 168 |
| 8:30.1 | 20,000 | 2:07.5 | 169 | 880 | 85 | 171 |
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Workout Graph
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