Mateusz Rakowski 10000m BikeErg
10,000
Meters
22:35.9
Time
2:15.5
Pace
291
Calories
153
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 783 |
| RPM | 63 |
| Revolution Count | 1424 |
| Power/kg | 1.78 |
| Drag Factor | 118 |
February 27, 2025 19:40:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 22:35.9 | 10,000 | 2:15.5 | 140 | 783 | 63 | 153 |
| 2:18.0 | 1,000 | 2:18.0 | 133 | 758 | 62 | 147 |
| 2:17.4 | 2,000 | 2:17.4 | 135 | 764 | 62 | 150 |
| 2:17.4 | 3,000 | 2:17.4 | 135 | 764 | 62 | 152 |
| 2:16.2 | 4,000 | 2:16.2 | 139 | 776 | 63 | 151 |
| 2:16.0 | 5,000 | 2:16.0 | 139 | 778 | 63 | 154 |
| 2:15.5 | 6,000 | 2:15.5 | 141 | 784 | 63 | 155 |
| 2:14.7 | 7,000 | 2:14.7 | 143 | 792 | 63 | 155 |
| 2:14.5 | 8,000 | 2:14.5 | 144 | 795 | 64 | 156 |
| 2:14.3 | 9,000 | 2:14.3 | 144 | 797 | 63 | 158 |
| 2:11.8 | 10,000 | 2:11.8 | 153 | 826 | 65 | 159 |
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Workout Graph
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