Mateusz Rakowski 40:00 row
9,328
Meters
40:00.0
Time
2:08.6
Pace
573
Calories
157
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 26 |
| Stroke Count | 1073 |
| Drag Factor | 194 |
February 24, 2025 14:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,328 | 2:08.6 | 164 | 865 | 26 | 157 |
| 5:00.0 | 1,155 | 2:09.8 | 160 | 849 | 27 | 145 |
| 10:00.0 | 1,158 | 2:09.5 | 161 | 854 | 26 | 153 |
| 15:00.0 | 1,161 | 2:09.1 | 162 | 858 | 26 | 155 |
| 20:00.0 | 1,166 | 2:08.6 | 164 | 865 | 28 | 158 |
| 25:00.0 | 1,167 | 2:08.5 | 165 | 867 | 27 | 160 |
| 30:00.0 | 1,171 | 2:08.0 | 167 | 873 | 27 | 162 |
| 35:00.0 | 1,173 | 2:07.8 | 167 | 876 | 27 | 165 |
| 40:00.0 | 1,176 | 2:07.5 | 169 | 880 | 27 | 165 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.