Mateusz Rakowski 40:00 row

9,328

Meters

40:00.0

Time

2:08.6

Pace

573

Calories

157

Heart Rate

Average Watts164
Calories Per Hour865
Stroke Rate26
Stroke Count1073
Drag Factor194

February 24, 2025 14:41:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
40:00.0 9,328 2:08.6 164 865 26 157
5:00.0 1,155 2:09.8 160 849 27 145
10:00.0 1,158 2:09.5 161 854 26 153
15:00.0 1,161 2:09.1 162 858 26 155
20:00.0 1,166 2:08.6 164 865 28 158
25:00.0 1,167 2:08.5 165 867 27 160
30:00.0 1,171 2:08.0 167 873 27 162
35:00.0 1,173 2:07.8 167 876 27 165
40:00.0 1,176 2:07.5 169 880 27 165

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Workout Graph

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