Mateusz Rakowski 10000m BikeErg
10,000
Meters
23:00.1
Time
2:18.0
Pace
289
Calories
148
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| RPM | 61 |
| Revolution Count | 1414 |
| Power/kg | 1.69 |
| Drag Factor | 120 |
February 19, 2025 14:35:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 23:00.1 | 10,000 | 2:18.0 | 133 | 758 | 61 | 148 |
| 2:18.4 | 1,000 | 2:18.4 | 132 | 754 | 61 | 147 |
| 2:18.1 | 2,000 | 2:18.1 | 133 | 757 | 61 | 148 |
| 2:18.1 | 3,000 | 2:18.1 | 133 | 757 | 62 | 150 |
| 2:18.1 | 4,000 | 2:18.1 | 133 | 757 | 61 | 149 |
| 2:18.2 | 5,000 | 2:18.2 | 133 | 756 | 62 | 148 |
| 2:18.0 | 6,000 | 2:18.0 | 133 | 758 | 61 | 148 |
| 2:18.1 | 7,000 | 2:18.1 | 133 | 757 | 62 | 149 |
| 2:18.0 | 8,000 | 2:18.0 | 133 | 758 | 61 | 149 |
| 2:17.9 | 9,000 | 2:17.9 | 133 | 759 | 61 | 148 |
| 2:17.3 | 10,000 | 2:17.3 | 135 | 765 | 62 | 149 |
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Workout Graph
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