Mateusz Rakowski 10000m BikeErg
10,000
Meters
23:04.8
Time
2:18.4
Pace
283
Calories
152
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| RPM | 61 |
| Revolution Count | 1421 |
| Power/kg | 1.68 |
| Drag Factor | 119 |
February 16, 2025 13:02:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 23:04.8 | 10,000 | 2:18.4 | 132 | 753 | 61 | 152 |
| 2:17.3 | 1,000 | 2:17.3 | 135 | 765 | 62 | 151 |
| 2:19.8 | 2,000 | 2:19.8 | 128 | 740 | 61 | 152 |
| 2:19.0 | 3,000 | 2:19.0 | 130 | 748 | 61 | 154 |
| 2:18.9 | 4,000 | 2:18.9 | 131 | 749 | 61 | 153 |
| 2:18.6 | 5,000 | 2:18.6 | 131 | 752 | 61 | 153 |
| 2:17.6 | 6,000 | 2:17.6 | 134 | 762 | 62 | 152 |
| 2:17.5 | 7,000 | 2:17.5 | 135 | 763 | 62 | 155 |
| 2:18.7 | 8,000 | 2:18.7 | 131 | 751 | 61 | 152 |
| 2:18.7 | 9,000 | 2:18.7 | 131 | 751 | 61 | 154 |
| 2:18.5 | 10,000 | 2:18.5 | 132 | 753 | 61 | 152 |
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Workout Graph
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