Mateusz Rakowski 40:00 row

9,354

Meters

40:00.0

Time

2:08.2

Pace

577

Calories

166

Heart Rate

Average Watts166
Calories Per Hour870
Stroke Rate26
Stroke Count1076
Drag Factor191

February 16, 2025 12:30:57

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
40:00.0 9,354 2:08.2 166 870 26 166
5:00.0 1,166 2:08.6 164 865 27 154
10:00.0 1,171 2:08.0 167 873 26 162
15:00.0 1,168 2:08.4 165 868 27 163
20:00.0 1,168 2:08.4 165 868 27 167
25:00.0 1,169 2:08.3 166 870 27 167
30:00.0 1,168 2:08.4 165 868 27 169
35:00.0 1,166 2:08.6 164 865 27 171
40:00.0 1,179 2:07.2 170 884 27 175

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Workout Graph

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