Mateusz Rakowski 10000m BikeErg
10,000
Meters
21:51.5
Time
2:11.1
Pace
298
Calories
162
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| RPM | 71 |
| Revolution Count | 1563 |
| Power/kg | 1.97 |
| Drag Factor | 103 |
February 14, 2025 19:20:45
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 21:51.5 | 10,000 | 2:11.1 | 155 | 833 | 71 | 162 |
| 2:13.5 | 1,000 | 2:13.5 | 147 | 806 | 69 | 151 |
| 2:14.8 | 2,000 | 2:14.8 | 143 | 791 | 70 | 155 |
| 2:13.0 | 3,000 | 2:13.0 | 149 | 812 | 71 | 158 |
| 2:13.4 | 4,000 | 2:13.4 | 147 | 807 | 71 | 160 |
| 2:11.4 | 5,000 | 2:11.4 | 154 | 830 | 72 | 163 |
| 2:11.0 | 6,000 | 2:11.0 | 156 | 835 | 72 | 163 |
| 2:10.9 | 7,000 | 2:10.9 | 156 | 837 | 72 | 164 |
| 2:10.4 | 8,000 | 2:10.4 | 158 | 843 | 72 | 164 |
| 2:10.1 | 9,000 | 2:10.1 | 159 | 847 | 73 | 167 |
| 2:02.9 | 10,000 | 2:02.9 | 189 | 948 | 73 | 177 |
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Workout Graph
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