Mateusz Rakowski 40:00 row

9,304

Meters

40:00.0

Time

2:08.9

Pace

570

Calories

164

Heart Rate

Average Watts163
Calories Per Hour861
Stroke Rate26
Stroke Count1055
Drag Factor195

February 14, 2025 18:48:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
40:00.0 9,304 2:08.9 163 861 26 164
5:00.0 1,154 2:09.9 159 848 26 150
10:00.0 1,159 2:09.4 161 855 26 156
15:00.0 1,167 2:08.5 165 867 26 161
20:00.0 1,173 2:07.8 167 876 26 165
25:00.0 1,163 2:08.9 163 861 27 165
30:00.0 1,158 2:09.5 161 854 26 170
35:00.0 1,153 2:10.0 159 847 26 171
40:00.0 1,178 2:07.3 170 883 27 177

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Workout Graph

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