Mateusz Rakowski 30:00 row

6,734

Meters

30:00.0

Time

2:13.6

Pace

398

Calories

165

Heart Rate

Average Watts147
Calories Per Hour804
Stroke Rate26
Stroke Count791
Drag Factor197

February 06, 2025 20:10:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,734 2:13.6 147 804 26 165
5:00.0 1,127 2:13.0 148 810 26 161
10:00.0 1,121 2:13.8 146 802 26 165
15:00.0 1,118 2:14.1 145 798 26 166
20:00.0 1,120 2:13.9 146 801 27 167
25:00.0 1,121 2:13.8 146 802 27 166
30:00.0 1,126 2:13.2 148 809 27 168

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Workout Graph

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