Mateusz Rakowski 40:00 row
9,114
Meters
40:00.0
Time
2:11.6
Pace
547
Calories
166
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 26 |
| Stroke Count | 1060 |
| Drag Factor | 192 |
January 26, 2025 19:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,114 | 2:11.6 | 153 | 827 | 26 | 166 |
| 5:00.0 | 1,138 | 2:11.8 | 153 | 825 | 26 | 153 |
| 10:00.0 | 1,144 | 2:11.1 | 155 | 834 | 26 | 160 |
| 15:00.0 | 1,138 | 2:11.8 | 153 | 825 | 26 | 165 |
| 20:00.0 | 1,132 | 2:12.5 | 150 | 817 | 27 | 166 |
| 25:00.0 | 1,134 | 2:12.2 | 151 | 820 | 26 | 169 |
| 30:00.0 | 1,137 | 2:11.9 | 152 | 824 | 27 | 172 |
| 35:00.0 | 1,139 | 2:11.6 | 153 | 827 | 26 | 172 |
| 40:00.0 | 1,153 | 2:10.0 | 159 | 847 | 27 | 175 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.