Mateusz Rakowski 40:00 row

9,680

Meters

40:00.0

Time

2:03.9

Pace

618

Calories

169

Heart Rate

Average Watts184
Calories Per Hour932
Stroke Rate27
Stroke Count1088
Drag Factor194

February 12, 2024 15:07:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
40:00.0 9,680 2:03.9 184 932 27 169
5:00.0 1,221 2:02.8 189 949 27 159
10:00.0 1,215 2:03.4 186 940 27 166
15:00.0 1,210 2:03.9 184 932 27 168
20:00.0 1,208 2:04.1 183 929 27 170
25:00.0 1,203 2:04.6 181 921 27 172
30:00.0 1,204 2:04.5 181 922 27 174
35:00.0 1,205 2:04.4 181 924 27 174
40:00.0 1,215 2:03.4 186 940 27 175

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.