Mateusz Rakowski 40:00 row

9,601

Meters

40:00.0

Time

2:04.9

Pace

608

Calories

173

Heart Rate

Average Watts179
Calories Per Hour916
Stroke Rate27
Stroke Count1090
Drag Factor202

December 07, 2023 21:00:00

Workout
RowErg on Slides

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
40:00.0 9,601 2:04.9 179 916 27 173
5:00.0 1,197 2:05.3 178 912 28 161
10:00.0 1,205 2:04.4 181 924 27 167
15:00.0 1,200 2:05.0 179 916 27 170
20:00.0 1,199 2:05.1 179 915 27 174
25:00.0 1,198 2:05.2 178 913 27 176
30:00.0 1,193 2:05.7 176 906 27 176
35:00.0 1,190 2:06.0 175 901 27 178
40:00.0 1,219 2:03.0 188 946 28 185

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Workout Graph

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