Mateusz Rakowski 10000m BikeErg
10,000
Meters
21:17.2
Time
2:07.7
Pace
310
Calories
171
Heart Rate
Average Watts | 168 |
---|---|
Calories Per Hour | 878 |
RPM | 85 |
Revolution Count | 1813 |
Power/kg | 2.14 |
Drag Factor | 57 |
June 02, 2025 15:07:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
21:17.2 | 10,000 | 2:07.7 | 168 | 878 | 85 | 171 |
4:24.9 | 2,000 | 2:12.4 | 151 | 818 | 82 | 161 |
4:19.2 | 4,000 | 2:09.6 | 161 | 853 | 84 | 164 |
4:15.0 | 6,000 | 2:07.5 | 169 | 881 | 85 | 172 |
4:11.8 | 8,000 | 2:05.9 | 175 | 903 | 86 | 176 |
4:06.3 | 10,000 | 2:03.1 | 187 | 944 | 88 | 182 |
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Workout Graph

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