Mateusz Rakowski 10000m row
10,000
Meters
43:20.4
Time
2:10.0
Pace
609
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 26 |
| Stroke Count | 1146 |
| Drag Factor | 193 |
May 05, 2025 09:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:20.4 | 10,000 | 2:10.0 | 159 | 848 | 26 |
| 4:21.8 | 1,000 | 2:10.9 | 156 | 837 | 27 |
| 4:20.2 | 2,000 | 2:10.1 | 159 | 847 | 26 |
| 4:20.1 | 3,000 | 2:10.0 | 159 | 847 | 26 |
| 4:19.1 | 4,000 | 2:09.5 | 161 | 854 | 26 |
| 4:19.8 | 5,000 | 2:09.9 | 160 | 849 | 27 |
| 4:20.1 | 6,000 | 2:10.0 | 159 | 847 | 27 |
| 4:20.3 | 7,000 | 2:10.1 | 159 | 846 | 27 |
| 4:20.5 | 8,000 | 2:10.2 | 158 | 845 | 26 |
| 4:19.8 | 9,000 | 2:09.9 | 160 | 849 | 27 |
| 4:18.8 | 10,000 | 2:09.4 | 162 | 855 | 26 |
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Workout Graph
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