Mateusz Rakowski 20000m BikeErg
20,000
Meters
42:18.0
Time
2:06.9
Pace
625
Calories
159
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| RPM | 88 |
| Revolution Count | 3721 |
| Power/kg | 2.18 |
| Drag Factor | 60 |
April 29, 2025 20:08:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 42:18.0 | 20,000 | 2:06.9 | 171 | 889 | 88 | 159 |
| 8:42.1 | 4,000 | 2:10.5 | 157 | 841 | 87 | 151 |
| 8:30.4 | 8,000 | 2:07.6 | 168 | 879 | 89 | 151 |
| 8:27.4 | 12,000 | 2:06.8 | 171 | 890 | 89 | 158 |
| 8:26.5 | 16,000 | 2:06.6 | 172 | 893 | 88 | 164 |
| 8:11.5 | 20,000 | 2:02.8 | 189 | 949 | 87 | 173 |
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Workout Graph
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