Mateusz Rakowski 40:00 row

9,038

Meters

40:00.0

Time

2:12.7

Pace

538

Calories

146

Heart Rate

Average Watts150
Calories Per Hour814
Stroke Rate26
Stroke Count1049
Drag Factor191

April 17, 2025 19:40:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
40:00.0 9,038 2:12.7 150 814 26 146
5:00.0 1,128 2:12.9 149 812 26 139
10:00.0 1,130 2:12.7 150 814 26 143
15:00.0 1,130 2:12.7 150 814 27 143
20:00.0 1,130 2:12.7 150 814 26 144
25:00.0 1,130 2:12.7 150 814 26 147
30:00.0 1,130 2:12.7 150 814 26 150
35:00.0 1,131 2:12.6 150 816 26 152
40:00.0 1,131 2:12.6 150 816 26 152

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Workout Graph

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