Mateusz Rakowski 40:00 row
9,038
Meters
40:00.0
Time
2:12.7
Pace
538
Calories
146
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 26 |
| Stroke Count | 1049 |
| Drag Factor | 191 |
April 17, 2025 19:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,038 | 2:12.7 | 150 | 814 | 26 | 146 |
| 5:00.0 | 1,128 | 2:12.9 | 149 | 812 | 26 | 139 |
| 10:00.0 | 1,130 | 2:12.7 | 150 | 814 | 26 | 143 |
| 15:00.0 | 1,130 | 2:12.7 | 150 | 814 | 27 | 143 |
| 20:00.0 | 1,130 | 2:12.7 | 150 | 814 | 26 | 144 |
| 25:00.0 | 1,130 | 2:12.7 | 150 | 814 | 26 | 147 |
| 30:00.0 | 1,130 | 2:12.7 | 150 | 814 | 26 | 150 |
| 35:00.0 | 1,131 | 2:12.6 | 150 | 816 | 26 | 152 |
| 40:00.0 | 1,131 | 2:12.6 | 150 | 816 | 26 | 152 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.