Mateusz Rakowski 30000m BikeErg
30,000
Meters
1:04:01.7
Time
2:08.0
Pace
930
Calories
166
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| RPM | 89 |
| Revolution Count | 5688 |
| Power/kg | 2.13 |
| Drag Factor | 50 |
April 05, 2025 17:38:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:04:01.7 | 30,000 | 2:08.0 | 167 | 873 | 89 | 166 |
| 10:41.0 | 5,000 | 2:08.2 | 166 | 871 | 89 | 156 |
| 10:40.1 | 10,000 | 2:08.0 | 167 | 874 | 89 | 162 |
| 10:40.4 | 15,000 | 2:08.0 | 167 | 873 | 89 | 165 |
| 10:40.7 | 20,000 | 2:08.1 | 166 | 872 | 89 | 169 |
| 10:42.7 | 25,000 | 2:08.5 | 165 | 867 | 89 | 170 |
| 10:36.9 | 30,000 | 2:07.3 | 169 | 882 | 89 | 179 |
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Workout Graph
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