Mateusz Rakowski 10000m BikeErg
10,000
Meters
21:23.6
Time
2:08.3
Pace
307
Calories
169
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| RPM | 87 |
| Revolution Count | 1867 |
| Power/kg | 2.1 |
| Drag Factor | 54 |
April 03, 2025 15:12:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 21:23.6 | 10,000 | 2:08.3 | 165 | 869 | 87 | 169 |
| 4:19.0 | 2,000 | 2:09.5 | 161 | 854 | 85 | 166 |
| 4:18.3 | 4,000 | 2:09.1 | 162 | 859 | 86 | 168 |
| 4:16.8 | 6,000 | 2:08.4 | 165 | 869 | 87 | 169 |
| 4:17.6 | 8,000 | 2:08.8 | 164 | 863 | 88 | 168 |
| 4:12.0 | 10,000 | 2:06.0 | 175 | 902 | 90 | 174 |
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Workout Graph
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