Mateusz Rakowski 20000m BikeErg
20,000
Meters
42:43.1
Time
2:08.1
Pace
619
Calories
164
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| RPM | 90 |
| Revolution Count | 3870 |
| Power/kg | 2.11 |
| Drag Factor | 52 |
March 29, 2025 17:15:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 42:43.1 | 20,000 | 2:08.1 | 166 | 872 | 90 | 164 |
| 8:47.3 | 4,000 | 2:11.8 | 153 | 825 | 89 | 149 |
| 8:38.5 | 8,000 | 2:09.6 | 161 | 853 | 91 | 158 |
| 8:35.5 | 12,000 | 2:08.8 | 164 | 862 | 91 | 163 |
| 8:28.7 | 16,000 | 2:07.1 | 170 | 885 | 91 | 167 |
| 8:13.1 | 20,000 | 2:03.2 | 187 | 942 | 91 | 183 |
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Workout Graph
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