Veronika Janák-Németh 5x3000m/2:00r row
15,000
Meters
1:11:03.9
Time
2:22.1
Pace
848
Calories
| Rest Distance | 1,044 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 16,044 |
| Overall Time | 1:21:03.9 |
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 23 |
| Stroke Count | 1651 |
| Drag Factor | 121 |
January 18, 2025 12:05:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:11:03.9 | 15,000 | 2:22.1 | 122 | 719 | 23 | |
| 14:22.7 | 3,000 | 2:23.7 | 118 | 705 | 23 | |
| 14:03.2 | 3,000 | 2:20.5 | 126 | 734 | 23 | |
| 14:03.3 | 3,000 | 2:20.5 | 126 | 733 | 23 | |
| 14:16.9 | 3,000 | 2:22.8 | 120 | 713 | 23 | |
| 14:17.8 | 3,000 | 2:22.9 | 120 | 712 | 23 | |
| r1,044 |
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Workout Graph
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