Veronika Janák-Németh 3x2500m/2:30r row
7,500
Meters
33:26.5
Time
2:13.7
Pace
447
Calories
| Rest Distance | 101 |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 7,601 |
| Overall Time | 40:56.5 |
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 24 |
| Stroke Count | 802 |
| Drag Factor | 120 |
September 14, 2024 13:48:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:26.5 | 7,500 | 2:13.7 | 146 | 803 | 24 | |
| 11:23.5 | 2,500 | 2:16.7 | 137 | 771 | 23 | |
| 10:59.7 | 2,500 | 2:11.9 | 152 | 824 | 25 | |
| 11:03.3 | 2,500 | 2:12.6 | 150 | 815 | 24 | |
| r101 |
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Workout Graph
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