Veronika Janák-Németh v2000m/3:00r...4 row
5,000
Meters
22:34.6
Time
2:15.4
Pace
294
Calories
| Rest Distance | 2,191 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 7,191 |
| Overall Time | 34:34.6 |
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 26 |
| Stroke Count | 571 |
| Drag Factor | 117 |
August 08, 2024 19:43:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:34.6 | 5,000 | 2:15.4 | 141 | 784 | 26 | |
| 9:20.3 | 2,000 | 2:20.0 | 127 | 738 | 23 | |
| r: 3:00 | 511 | |||||
| 6:47.3 | 1,500 | 2:15.7 | 140 | 781 | 25 | |
| r: 3:00 | 536 | |||||
| 4:23.5 | 1,000 | 2:11.7 | 153 | 826 | 27 | |
| r: 3:00 | 559 | |||||
| 2:03.5 | 500 | 2:03.5 | 186 | 939 | 31 | |
| r: 3:00 | 585 | |||||
| r2,191 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.