Veronika Janák-Németh 7000m row
7,000
Meters
31:34.1
Time
2:15.2
Pace
411
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 24 |
| Stroke Count | 774 |
| Drag Factor | 115 |
March 18, 2024 19:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:34.1 | 7,000 | 2:15.2 | 141 | 786 | 24 |
| 4:36.8 | 1,000 | 2:18.4 | 132 | 754 | 24 |
| 4:34.9 | 2,000 | 2:17.4 | 135 | 763 | 24 |
| 4:33.1 | 3,000 | 2:16.5 | 137 | 773 | 24 |
| 4:30.6 | 4,000 | 2:15.3 | 141 | 786 | 25 |
| 4:28.7 | 5,000 | 2:14.3 | 144 | 796 | 25 |
| 4:27.1 | 6,000 | 2:13.5 | 147 | 805 | 25 |
| 4:22.9 | 7,000 | 2:11.4 | 154 | 830 | 25 |
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Workout Graph
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