Veronika Janák-Németh 3000m row
3,000
Meters
14:19.6
Time
2:23.2
Pace
168
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 21 |
| Stroke Count | 299 |
| Drag Factor | 114 |
December 02, 2023 12:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:19.6 | 3,000 | 2:23.2 | 119 | 709 | 21 |
| 2:58.3 | 600 | 2:28.5 | 107 | 667 | 21 |
| 2:50.2 | 1,200 | 2:21.8 | 123 | 722 | 22 |
| 2:48.9 | 1,800 | 2:20.7 | 126 | 731 | 21 |
| 2:50.1 | 2,400 | 2:21.7 | 123 | 722 | 21 |
| 2:52.1 | 3,000 | 2:23.4 | 119 | 708 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.