Veronika Janák-Németh 3400m row
3,400
Meters
16:17.5
Time
2:23.7
Pace
189
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 20 |
| Stroke Count | 328 |
| Drag Factor | 118 |
November 26, 2023 11:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:17.5 | 3,400 | 2:23.7 | 118 | 705 | 20 |
| 3:21.6 | 700 | 2:24.0 | 117 | 703 | 20 |
| 3:20.0 | 1,400 | 2:22.8 | 120 | 713 | 20 |
| 3:20.1 | 2,100 | 2:22.9 | 120 | 712 | 21 |
| 3:21.7 | 2,800 | 2:24.0 | 117 | 702 | 20 |
| 2:54.2 | 3,400 | 2:25.1 | 114 | 693 | 20 |
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Workout Graph
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