Veronika Janák-Németh v750m/2:00r...5 row
3,750
Meters
16:16.0
Time
2:10.1
Pace
227
Calories
| Rest Distance | 1,721 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,471 |
| Overall Time | 26:16.0 |
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 27 |
| Stroke Count | 449 |
| Drag Factor | 122 |
November 17, 2023 08:51:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:16.0 | 3,750 | 2:10.1 | 159 | 846 | 27 | |
| 3:17.6 | 750 | 2:11.7 | 153 | 826 | 27 | |
| r: 2:00 | 384 | |||||
| 3:16.9 | 750 | 2:11.2 | 155 | 832 | 27 | |
| r: 2:00 | 266 | |||||
| 3:14.3 | 750 | 2:09.5 | 161 | 854 | 28 | |
| r: 2:00 | 345 | |||||
| 3:14.8 | 750 | 2:09.8 | 160 | 849 | 28 | |
| r: 2:00 | 366 | |||||
| 3:12.5 | 750 | 2:08.3 | 166 | 869 | 29 | |
| r: 2:00 | 360 | |||||
| r1,721 |
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Workout Graph
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